Welcome to the world of easy air fryer meals designed just for two! Cooking delicious meals doesn’t have to be complicated or time-consuming. Our recipes are here to simplify your cooking journey. From crispy snacks to hearty dinners and sweet treats, your meals are covered.
Whether you’re a busy couple or just starting your cooking adventure, these recipes are perfect. You can enjoy homemade dishes without the fuss, with minimal effort and maximum flavor. Get ready to explore a variety of mouthwatering recipes that will make your dining experience at home delightful and satisfying. Happy cooking!
Table of Contents
15 Best Easy Air Fryer Meals for Two
Here are 10 easy and delicious air fryer meals perfect for two:
- Chicken Fritters
- Corned Beef Brisket
- Air Fryer Haddock
- Cube Steak
- Blackened Chicken Breast
- Eggplant Parmesan
- Lemon Pepper Shrimp
- Chicken Katsu
- Hamburger Patties
- Asparagus Quiche
- Chicken Fajita Burritos
- Cajun Chicken Pasta
- Chicken Thigh Schnitzel
- Maple Chicken Thighs
- Air Fryer Meatloaf
1. Chicken Fritters
Air Fryer Chicken Fritters are delightful crispy bites made from lean chicken breast seasoned with herbs and spices for a burst of flavor. These fritters are prepared by coating the chicken in a light batter, then air-fried until golden brown and crispy. Their specialty lies in the perfect balance of crunch and tenderness. With the air fryer, they are a healthier alternative, offering a guilt-free indulgence.
How to Air Fry
- To make Chicken Fritters in an air fryer, you’ll need ground chicken, breadcrumbs, egg, salt, pepper, and your favorite seasonings. Mix the chicken with these ingredients to form small patties.
- Start the air fryer at 375°F, or 190°C. Place the fritters in the basket, ensuring they’re not touching. Air fry for 10-12 minutes, flipping halfway until they’re golden and crispy.
- Make sure not to overcrowd the fryer for even cooking. Serve your hot, crispy Chicken fritters with dipping sauces like ketchup or mayo. Enjoy your delicious snack or meal in under 15 minutes.
| 1 serving of chicken fritters contains= 190 calories |
2. Corned Beef Brisket
Air Fryer Corned Beef Brisket is a flavorful dish from seasoned beef brisket. It’s easy to prepare – just coat it in spices and air fry until it’s tender and crispy.
This dish has a unique salty and tangy taste that people love. It’s high in protein and can be sliced with veggies or sandwiches. Enjoy a delicious, hearty meal with this simple and tasty recipe.
How to Air Fry
- To make a Corned Beef Brisket in an air fryer, you’ll need a corned beef brisket, a seasoning packet (usually included), and vegetables like potatoes and cabbage.
- Begin by seasoning the brisket according to the packet instructions. Place the brisket and vegetables in the air fryer basket. Cook at 350°F (175°C) for 20-25 minutes per pound, turning the brisket halfway through.
- Make sure the inside temperature reaches 145°F, or 63°C. Before slicing, give it 10 minutes of rest.
- Be cautious not to overcook. Serve your tender Corned Beef Brisket with the cooked vegetables for a hearty and flavorful meal.
| 3 oz (85 g) Corned Beef Brisket contains= 213 calories |
3. Air Fryer Haddock
Air Fryer Haddock is a tasty dish made from tender haddock fish seasoned just right. It has a mild and sweet flavor that many people enjoy. Also, it is easy to coat the fillets with spices and air fry until they’re golden and crispy. Haddock is healthy, too, packed with protein and nutrients.
How to Air Fry
- To cook Air Fryer Haddock, start by coating the fillets with olive oil, lemon juice, and seasoned breadcrumbs.
- Preheat your air fryer to 400°F (200°C). Cook the fillets for 10-12 minutes, flipping halfway through, until they’re crispy and golden.
- Be careful not to overcook them; you want the fish to stay moist and tender. Serve your perfectly cooked Haddock with lemon wedges and tartar sauce.
- It’s an easy and tasty meal that’s ready in under 15 minutes. Enjoy your delicious homemade dish!
| 3.5-ounce cooked air fryer haddock contains= 90 calories |
4. Cube Steak
Air Fryer Cube Steak is a delicious dish made by coating tender beef in seasoned flour and air frying until it’s crispy outside and juicy inside. It’s hearty and savory, perfect for a satisfying meal.
Try it with mashed potatoes and gravy for that classic comfort food taste. It’s full of protein and iron, making it a nutritious and tasty choice. Enjoy a homemade dinner that’s simple and flavorful.
How to Air Fry
- To prepare Cube Steak in an air fryer, you’ll need cube steak, flour, egg, breadcrumbs, salt, and pepper.
- First, coat the steak in flour, dip in beaten egg, and then coat with breadcrumbs seasoned with salt and pepper. Preheat your air fryer to 375°F (190°C).
- Place the steaks in the basket, making sure they aren’t overcrowded. Air fry for 10-12 minutes, flipping halfway until they’re crispy and golden. Avoid overcrowding for even cooking.
- Serve your crispy Cube Steak with mashed potatoes and gravy for a delicious and comforting meal. Enjoy your homemade steak in about 15 minutes!
| 1 oz (28.4 g) cube steak contains= 47 calories |
5. Blackened Chicken Breast
Air Fryer Blackened Chicken Breast is a tasty dish made by seasoning chicken with flavorful spices like paprika and garlic. It’s cooked in the air fryer until it’s smoky and tender.
This chicken has a bold, spicy taste with a hint of smokiness. Also, it’s low in fat, high in protein, and super satisfying. Enjoy a healthy and delicious meal with this simple recipe.
How to Air Fry
- To make Air Fryer Blackened Chicken Breast, rub chicken breasts with blackening seasoning, olive oil, and lemon juice. Set your air fryer’s temperature to 375°F, or 190°C.
- Place the seasoned chicken in the basket without overcrowding. Air fry for 12-15 minutes, flipping halfway, until they’re cooked through and nicely blackened.
- Ensure the internal temperature reaches 165°F (74°C) for perfect doneness. Serve these flavorful chicken breasts with a fresh salad or steamed vegetables.
- It’s a quick, spicy, and juicy dish that’s both easy to make and incredibly tasty. Enjoy your delicious homemade meal!
| 1 breast (3 oz) Blackened Chicken Breast contains= 120 calories |
6. Eggplant Parmesan
Air Fryer Eggplant Parmesan, a famous Italian dish, is made by coating eggplant slices in breadcrumbs with marinara sauce and cheese. Then, fry them until they’re crispy and gooey.
It has a delicious, savory taste loved by many. It’s often served with pasta and is known for its comforting flavor. Also, it’s nutritious, providing fiber, vitamins, and minerals, which is good for you.
How to Air Fry
- To make Air Fryer Eggplant Parmesan, start by coating eggplant slices in breadcrumbs and Parmesan cheese. Preheat your air fryer to 375°F (190°C). Fry the coated slices for 10-12 minutes, flipping halfway until they’re golden and crispy.
- Don’t overcrowd the fryer for even cooking. Add marinara sauce and mozzarella to the fried eggplant.
- Air fry for an additional 3-5 minutes until the cheese melts and gets bubbly. Serve your hot and cheesy Eggplant Parmesan with pasta or a fresh salad.
- It’s a quick, cheesy, and delicious dish that captures the essence of Italian flavors. Enjoy your homemade Eggplant Parmesan in just a few easy steps!
| 100 grams of Eggplant Parmesan contains= 160 calories |
7. Lemon Pepper Shrimp
Air Fryer Lemon Pepper Shrimp, a popular coastal dish, is made by seasoning tender shrimp with zesty lemon pepper and air frying until perfectly cooked.
The taste is a delightful mix of tangy lemon and bold pepper flavors. Additionally, it’s healthy, full of protein, and low in calories, making it a tasty and nutritious choice for any meal.
How to Air Fry
- To make Air Fryer Lemon Pepper Shrimp, gather shrimp, olive oil, lemon juice, pepper, and salt. Toss shrimp with olive oil, lemon juice, and a sprinkle of pepper and salt.
- Preheat your air fryer to 400°F (200°C). Place the seasoned shrimp in the basket without overcrowding.
- Air fry for 6-8 minutes, shaking halfway through, until shrimp turn pink and crispy. Take care not to overcook them, as they could get rubbery.
- Serve your zesty Lemon Pepper Shrimp with rice, pasta, or a fresh salad. It’s a quick, flavorful dish that’s perfect for a delightful meal. Enjoy your tasty shrimp!
| 10 medium Lemon Pepper Shrimp contains=72 calories |
8. Chicken Katsu
Air Fryer Chicken Katsu is a tasty Japanese dish loved around the world. It’s made by coating the chicken with breadcrumbs and air frying it until it’s crispy outside and juicy inside. The chicken is flavorful and crunchy. It’s rich in protein and essential nutrients, making it tasty and nutritious.
How to Air Fry
- To make Air Fryer Chicken Katsu, you’ll need chicken breasts, flour, eggs, breadcrumbs, salt, and oil spray. First, coat chicken in flour, then dip in beaten eggs and coat with breadcrumbs mixed with salt.
- Preheat your air fryer to 375°F (190°C). Place breaded chicken in the basket without crowding. Air fry for 15-18 minutes, flipping halfway, until golden and crispy.
- Avoid overcrowding for even cooking. Serve your Chicken Katsu with a side of rice and tonkatsu sauce. It’s a crunchy, satisfying dish ready in about 20 minutes. Enjoy your delicious homemade Japanese-style meal!
| 1 serving Chicken Katsu contains= 454 calories |
9. Hamburger Patties
Air Fryer Hamburger Patties are famous burgers made from seasoned ground beef. They’re cooked in the air fryer, turning out juicy and flavorful. Also, They’re packed with protein and essential nutrients. These burgers are loved for their simplicity, giving you a quick, tasty, and satisfying homemade burger experience.
How to Air Fry
- To make Air Fryer Hamburger Patties, simply mix ground beef with salt, pepper, and your favorite seasonings. Shape the mixture into patties.
- Preheat your air fryer to 375°F (190°C). Place the patties in the basket, making sure not to overcrowd. Air fry for 10-12 minutes, flipping halfway until they’re cooked through and browned on the outside.
- Remember, don’t overcrowd for the best results. Serve these juicy patties in buns with your favorite toppings like lettuce, tomatoes, and sauces. Enjoy your quick and delicious homemade burgers, ready in under 15 minutes!
| 100 grams Hamburger Patties contain= 204 calories |
10. Asparagus Quiche
Asparagus Quiche is a tasty pie enjoyed worldwide, especially in France. It has a creamy filling with fresh asparagus, giving it a delicious taste. Also, it’s healthy, containing vitamins and protein. This dish is loved for its light texture and the perfect balance of flavors between the asparagus and creamy filling.
How to Air Fry
- To make Air Fryer Asparagus Quiche, whisk together eggs, milk, salt, and pepper. Layer fresh asparagus and cheese in a pie crust, then pour the egg mixture over them.
- Preheat your air fryer to 350°F (175°C). In the air fryer basket, carefully put the quiche. Air fry for 25-30 minutes until the center is set and the top is golden. Avoid overfilling the crust to prevent spills. Let it cool briefly before slicing.
- Serve your warm and savory Asparagus Quiche for a delicious brunch or dinner. Enjoy your homemade quiche made easily in under 40 minutes!
| 1 slice of Asparagus Quiche contains= 334 calories |
11. Chicken Fajita Burritos
Chicken Fajita Burritos are flavorful Mexican delights beloved in both Mexico and the United States. They feature tender, seasoned chicken strips cooked with colorful bell peppers and onions, wrapped in warm tortillas. The dish is known for its zesty and savory taste. Nutritionally, it provides protein, fiber, vitamins, and minerals, making it a wholesome choice.
How to Air Fry
- To make Air Fryer Chicken Fajita Burritos, toss chicken strips, bell peppers, onions, and fajita seasoning together.
- Set your air fryer’s temperature to 375°F, or 190°C. Cook chicken and veggies for 8-10 minutes, stirring halfway. Warm tortillas separately.
- Fill tortillas with cooked chicken and veggies, sprinkle cheese, and roll them into burritos. Place burritos in the air fryer for 2-3 minutes to melt the cheese.
- Watch not to overcook; cheese should melt, not burn. Serve hot with sour cream, salsa, or guacamole.
| 1 Chicken Fajita Burritos contains= 490 calories |
12. Cajun Chicken Pasta
Cajun Chicken Pasta is a popular Southern American dish known for its bold and spicy flavor. It consists of tender chicken strips, bell peppers, and onions cooked in a creamy Cajun sauce and served over pasta.
Also, this flavorful dish hails from Louisiana and is enjoyed for its rich taste. It pairs well with garlic bread and a side salad. Nutritionally, it offers protein and carbohydrates, making it a satisfying and hearty meal choice.
How to Air Fry
- To make Air Fryer Cajun Chicken Pasta, you’ll need chicken breasts, Cajun seasoning, pasta, heavy cream, Parmesan cheese, bell peppers, and onions.
- Season chicken with Cajun spice, then air fry at 375°F (190°C) for 12-15 minutes until cooked. Cook pasta separately. Sauté bell peppers and onions until tender.
- In a pan, mix pasta, sliced chicken, sautéed veggies, heavy cream, and Parmesan cheese. Heat for 2-3 minutes until warm, but don’t overcook the pasta.
- Serve hot, adding extra Parmesan on top. It’s a creamy and flavorful dish, ready in no time. Enjoy your delicious homemade Cajun Chicken Pasta with family and friends.
| 1 serving (323.3 g) of Cajun Chicken Pasta contains= 701.6 calories |
13. Chicken Thigh Schnitzel
Chicken Thigh Schnitzel is a popular dish from Germany and Austria, loved for its crispy and tender taste. It’s made by coating chicken thighs in breadcrumbs and frying them until they’re golden, crunchy outside, and juicy inside. People enjoy it with lemon, mashed potatoes, and coleslaw. Also, it’s a comforting and delicious meal, providing protein and essential nutrients.
How to Air Fry
- To make Air Fryer Chicken Thigh Schnitzel, you’ll need boneless chicken thighs, flour, eggs, breadcrumbs, salt, pepper, and oil spray.
- First, coat chicken in flour, then dip in beaten eggs and cover with breadcrumbs mixed with salt and pepper. Preheat your air fryer to 375°F (190°C).
- Place breaded chicken in the basket without overcrowding. Air fry for 12-15 minutes, flipping halfway until they’re golden and crispy.
- Avoid crowding for even cooking. Serve your Chicken Thigh Schnitzel hot with a squeeze of lemon and your favorite sides. It’s a crispy delight, ready in about 15 minutes!
| 1 Chicken Thigh Schnitzel contains= 300 calories |
14. Maple Chicken Thighs
Maple Chicken Thighs are a delicious dish, especially in North America. These chicken thighs are coated in a sweet, tangy maple syrup glaze, giving them a tasty flavor. Also, they’re packed with protein and essential vitamins. People love them for their savory and sweet taste.
How to Air Fry
- To make Maple Chicken Thighs, start by preheating your oven to 400°F (200°C). In a bowl, mix maple syrup, soy sauce, olive oil, and a pinch of salt and pepper.
- Place bone-in, skin-on chicken thighs in a baking dish, then pour the maple mixture over them.
- Bake for 35-40 minutes until the chicken is cooked through, basting occasionally. Remember, cooking time may vary based on your oven.
- Serve the chicken hot with roasted vegetables or rice for a delicious, comforting meal.
| 3.5 oz (100 grams) Maple Chicken Thighs contain= 179 calories |
15. Air Fryer Meatloaf
Air Fryer Meatloaf is a tasty American favorite, famous across the country. It’s made by mixing ground meat, breadcrumbs, spices, and sometimes veggies, then cooking it in an air fryer until it’s tender inside and crispy outside.
This dish has a rich, savory flavor and is often served with mashed potatoes and gravy. Additionally, it’s a good source of protein and is loved for its hearty taste and texture.
How to Air Fry
- Making Air Fryer Meatloaf is simple. Mix ground beef, breadcrumbs, ketchup, diced onions, beaten egg, and your favorite seasonings.
- Shape it into a loaf. Preheat your air fryer to 375°F (190°C). Cook the meatloaf for 25-30 minutes, ensuring it reaches 160°F (71°C) inside.
- Rest for a few minutes, then slice. Serve with mashed potatoes and veggies for a tasty meal. Remember, customize the seasoning to your liking for a perfect, easy-to-make meatloaf!
| 100 grams Air Fryer Meatloaf contains= 204 calories |
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FAQs
Can You Cook a Meal for 2 in an Air Fryer?
Yes, you can cook a meal for 2 in an air fryer. Air fryers can prepare various dishes, from crispy chicken to roasted vegetables. With suitable recipes and portion control, you can quickly whip up delicious and perfectly portioned meals for you and your partner using an air fryer.
Is a 2 Litre Air Fryer Big Enough for One Person?
Yes, a 2-litre air fryer is big enough for one person. When picking one, think about how much food you’ll cook. For 1-2 people, a 2-4.5L air fryer is perfect. If you’re cooking for 2-4, go for a 4.5-10L one. It depends on what you plan to cook, so choose what suits your needs best.
Final Verdict
“Easy Air Fryer Meals for Two” offers a delightful culinary journey, providing quick and delicious recipes tailored for pairs. From crispy appetizers to hearty main courses and delectable desserts, this guide simplifies cooking for couples. Remember, portion sizes and cooking times might vary, so adjust accordingly.
Always prioritize safety, and don’t overcrowd your air fryer basket for best results. Embrace experimentation and make these recipes your own! For more culinary adventures, keep exploring this article. Happy cooking, and enjoy your flavorful, hassle-free meals together!
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